by Digital Schools | Dec 10, 2019 | Famous People, Meditation, Mindfulness, Upschool
Lao Tzu The Tao 8 – The Supreme Good Is Like Water. The supreme good is like water, which nourishes all things without trying to. It is content with the low places that people disdain. Thus it is like the Tao. In dwelling, live close to the ground. In thinking,...
by Digital Schools | Dec 7, 2019 | Famous People, Meditation, Mindfulness, Upschool
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by Digital Schools | Nov 22, 2019 | Endangered Species, Families, Nature, Researched Article, Upschool, Wildlife
The Magical Pangolin A rare ancient treasure Ages 5+ Video Links Require Adult Supervision 3 minute reading + additional video links 1hr The Pangolin is, “the world’s only truly scaly mammal”, says Sir David Attenborough in the ABC documentary,...
by Digital Schools | Apr 16, 2018 | Upschool
The Invisible Giant Used for millennia as a gateway to self mastery and a tool for self healing, self awareness and self realisation, the breath sits at the center of what determines real and unreal. A conscious, fluid and unseen force that intelligently energizes and...
by Digital Schools | Mar 26, 2018 | Upschool
The Intelligent Breath The way you breathe tells you a lot about who you are, how you feel and even how you think By Emily Rack – Chirnside Park Media Team For most of us the feeling of stress and anxiety is just a part of every day life. We just accept we a...
by admin | Mar 26, 2018 | Upschool
Breath is the best medicine We need oxygen to survive, and without enough of it, our brain and all our organs cannot function properly and our cells will begin to die. By Emily Rack Learning to breathe properly is essential for our health and wellbeing, breathing...
